Is This Really My Body?

I started to notice subtle little changes in my body at the age of 34. I seemed to jiggle a bit in the derriere when I would jog to my car after work. At 38, I was downright alarmed when, upon waking one morning, I thought that my skin felt kind of loose on my arms. What was happening to my youthful body? Those were small potatoes compared to life at 63! Flabby is a word that I hate to use to describe myself but unfortunately it is an accurate description. Oh, I know that I am entirely to blame.
I see other ladies my age that still seem rather firm and much thinner than I am. I suppose some of it can be chalked up to genes, but certainly not all.

So, what can be done about this sad, but true, problem? Dieting certainly couldn't hurt. I spent my youth eating whatever I wanted and never gained an ounce but that is not the case today. Exercise would also be a great idea. I just feel too tired after work to do more than what is absolutely necessary. I need an attitude adjustment! What if I give dieting and exercise a really good try and still don't get the results that I am hoping for? I read a magazine article about Skin Tightening. That might be something I should look into. It sounds like a very non-invasive procedure and gives a more youthful appearance. Youthful is GOOD!

I have been paid for this post. The opinions are my own and have not been swayed in any way.