Sunday, October 4, 2009
A Great Way to Unwind
One day last week I came home from work feeling tremendously stressed out. There is always a fair amount of stress in the work place but on this day it just got to me more than usual, I guess. I put on a little classical music, the Berlin Philharmonic playing the Adagio In G minor by Albinoni, to be exact. After a few minutes with my eyes closed, I literally felt the tension just drain from my body. Amazing! I'm not saying it will work for everyone, and may not always work for me, but I will definitely try it again.
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